Bruxism Treatment in Plano, TX
Bruxism Treatment in Plano, TX

Bruxism is grinding your teeth and/or clenching your jaw. It often happens while you are sleeping. Bruxism can happen when you are aware of it while you are sleeping Grinding is when you slide your teeth back and forth over each other. Clenching means you tightly hold your top and bottom teeth together. Bruxism is something that children and adults of any age may do.

Bruxism can happen when you are awake or while you are sleeping. You may even wake yourself up with a loud grating or grinding sound. The sound may even be loud enough that other people can hear it.  However, bruxism may also be silent.

Teeth grinding can be caused not just by stress and anxiety but by sleep disorders, an abnormal bite, or teeth that are missing or crooked. A study in the November 2016 issue of the Journal of the American Dental Association suggests that teeth grinding is also associated with alcohol and tobacco use. People who drink alcohol and smokers are approximately twice as likely to grind their teeth.

In a September 2020 report, the ADA Health Policy Institute found that more than half of dentists surveyed saw an increase in patients with dental conditions often associated with stress: Teeth grinding and clenching, chipped and cracked teeth, and symptoms of a temporomandibular joint (TMJ) disorder such as jaw pain and headaches.

The symptoms of teeth grinding include:

  • dull headaches
  • jaw soreness or temporomandibular disorders (TMD)
  • jaw clicking
  • frequent toothaches
  • teeth that are painful or loose
  • sensitive teeth
  • worn or cracked teeth or fillings
  • markings from pressing you teeth into your tongue
  • trouble sleeping

Dr. Z can see if you have bruxism by examining your mouth and teeth for unusual wear spots or any other related symptoms. It’s important to keep regular dental checkups in order to catch damage in the early stages.

Treatment depends on each patient’s situation. Dr. Z can fit you with a custom occlusal guard to protect your teeth during sleep. These “Night Guards” are custom-made from plastic or other materials. Guards slip over your upper or lower teeth and prevent the teeth from touching while you are sleeping. This protects your teeth and helps prevent further wearing down of the teeth. Dr. Z can also repair your teeth from damage caused by bruxism.  This treatment may include fillings, bonding, and/or crowns. Contact SS Dental in Plano today to schedule your exam with Dr. Z to determine your best treatment for bruxism near Dallas, Richardson, Carrollton, Addison, Frisco, McKinney, Garland, Rowlett, Allen, and The Colony in Plano, TX.

Teeth grinding is also common in children. However, because their teeth and jaws change and grow so quickly it is not usually a damaging habit that requires treatment and most outgrow it by adolescence. Children with bruxism may exhibit other sleep-related issues like snoring.

Although in adults teeth grinding is often the result of stress, the same is not always true with children. Other possible causes of teeth grinding in children include:

  • irritation in the mouth
  • allergies
  • misaligned teeth

If you’re concerned about your child’s teeth grinding, ask Dr. Z about the potential causes and, if necessary, the possible solutions.

Nightguards FAQs

How Do I Know if I Need a Nightguard?
If you experience symptoms such as jaw pain, headaches, worn-down teeth, or facial muscle soreness, it could be an indication that you need a nightguard. These symptoms are commonly associated with teeth grinding or clenching during sleep, also known as bruxism. Consulting with a dentist near you can help determine if a nightguard is necessary.
What are the Different Types of Nightguards?
There are different types of nightguards available to address various dental needs. The most common types include stock nightguards, boil-and-bite nightguards, and custom-made nightguards. Stock nightguards are pre-formed and ready to use but may not provide the best fit. Boil-and-bite nightguards can be customized by softening them in hot water and molding them to your teeth. Custom-made nightguards, provided by dentists are tailored to your specific mouth structure for optimal comfort and protection.
How Much Does a Nightguard Cost?
The cost of getting nightguards near you can vary depending on the type and the dentist who provides them. Stock nightguards are usually the most affordable option, ranging from $10 to $50. Boil-and-bite nightguards may cost between $20 and $100. Custom-made nightguards, which offer the best fit and comfort, typically range from $300 to $800. It's best to consult with our dentist near you if you need nightguards in Plano, TX for an accurate cost estimate.
How Long Do Nightguards Last?
The lifespan of nightguards can vary depending on the type, the severity of teeth grinding, and how well they are cared for. Stock nightguards may last around 6-12 months, while boil-and-bite nightguards can last approximately 1-3 years. Custom-made nightguards, being the most durable option, can last up to 5 years or longer with proper maintenance.
Can a Nightguard Prevent Tooth Damage?
Yes, a nightguard can help prevent tooth damage caused by teeth grinding or clenching during sleep. By providing a barrier between the upper and lower teeth, a nightguard absorbs the force and protects the teeth from wear, fractures, and other potential damage. It also helps alleviate the associated symptoms such as jaw pain and headaches.
How Do I Care for My Nightguard?

Proper care for your nightguard is essential to maintain its effectiveness and prolong its lifespan. Follow the below tips to care for your nightguards:

  • Rinse the nightguard with water before and after each use.
  • Clean it regularly using a toothbrush and mild soap or non-alcoholic mouthwash.
  • Avoid using hot water, harsh chemicals, or abrasive cleaners as they may damage the nightguard.
  • Store it in a dry, ventilated case to prevent bacteria growth.
Can a Nightguard Help with Sleep Apnea?
While a nightguard primarily aims to protect teeth, it may offer some relief for individuals with mild to moderate sleep apnea. However, it's important to note that a nightguard for sleep apnea is different from the conventional ones for teeth grinding. An oral appliance specifically designed for sleep apnea should be prescribed by a sleep specialist or dentist with expertise in sleep disorders.
Can Children Wear Nightguards?
Nightguards are typically recommended for adults who experience teeth grinding or clenching. However, children can also wear a night guard for teeth if they exhibit signs of bruxism. It's crucial to consult with your dentist to assess the child's dental condition and determine the most appropriate treatment approach, which may include nightguards for teeth grinding.